{"id":39580,"global_id":"www.seeluna.com.tr\/en?id=39580","global_id_lineage":["www.seeluna.com.tr\/en?id=39580"],"author":"1","status":"publish","date":"2025-01-18 21:06:15","date_utc":"2025-01-18 21:06:15","modified":"2025-09-21 12:20:05","modified_utc":"2025-09-21 12:20:05","url":"https:\/\/www.seeluna.com.tr\/en\/event\/ayurveda-yolculugu-bilgelikten-pratige\/","rest_url":"https:\/\/www.seeluna.com.tr\/en\/wp-json\/tribe\/events\/v1\/events\/39580","title":"Ayurveda Yolculu\u011fu: Bilgelikten Prati\u011fe","description":"<p><strong>K\u0131sa Tan\u0131m<\/strong><br \/>Ayurveda\u2019n\u0131n kadim bilgisini g\u00fcnl\u00fck ya\u015fama ta\u015f\u0131may\u0131 ama\u00e7layan bir yolculuk. Kat\u0131l\u0131mc\u0131lar, beden\u2013zihin\u2013ruh dengelerini destekleyen pratiklerle kendi i\u00e7sel ritimlerini ke\u015ffeder.<\/p>\n<p><strong>Kimler \u0130\u00e7in Uygun?<\/strong><\/p>\n<ul>\n<li>Do\u011fal ya\u015fam ve beslenmeye ilgi duyanlar<\/li>\n<li>Sindirim, uyku, enerji dengesini g\u00fc\u00e7lendirmek isteyenler<\/li>\n<li>Kad\u0131n d\u00f6ng\u00fcs\u00fc, mevsimsel ge\u00e7i\u015fler ve g\u00fcnl\u00fck ritimde denge arayanlar<\/li>\n<li>Ayurveda\u2019y\u0131 kendi ya\u015fam\u0131na uygulamak isteyenler<\/li>\n<\/ul>\n<p><strong>Ne Kazand\u0131r\u0131r?<\/strong><\/p>\n<ul>\n<li>Ayurveda\u2019n\u0131n temel prensiplerini \u00f6\u011frenme<\/li>\n<li>Baharatlar ve yemek tarifleriyle mutfakta uygulama deneyimi<\/li>\n<li>G\u00fcnl\u00fck rutin (Dinacharya) planlamas\u0131<\/li>\n<li>Mevsimsel sa\u011fl\u0131k ve denge pratikleri<\/li>\n<\/ul>\n<p><strong>Yap\u0131 &amp; S\u00fcre<\/strong><\/p>\n<ul>\n<li>8 hafta boyunca haftada 1 bulu\u015fma (3 saat)<\/li>\n<li>Teori dersleri + mutfak uygulamalar\u0131<\/li>\n<li>G\u00fcnl\u00fck rutin ve mevsimsel planlamalar<\/li>\n<li>Grup \u00e7al\u0131\u015fmalar\u0131 ve bireysel \u00f6devler<\/li>\n<\/ul>\n<p>\t\t\t<a href=\"https:\/\/www.seeluna.com.tr\/iletisim\/\" role=\"button\" tabindex=\"0\">E\u011fitime Kat\u0131l<\/a><\/p>","excerpt":"<p>Ayurveda\u2019n\u0131n kadim bilgisini g\u00fcnl\u00fck ya\u015fama ta\u015f\u0131may\u0131 ama\u00e7layan bir yolculuk. Kat\u0131l\u0131mc\u0131lar, beden\u2013zihin\u2013ruh dengelerini destekleyen pratiklerle kendi i\u00e7sel ritimlerini ke\u015ffeder.<\/p>","slug":"ayurveda-yolculugu-bilgelikten-pratige","image":{"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu.png","id":49117,"extension":"png","width":1148,"height":861,"filesize":1685271,"sizes":{"medium":{"width":300,"height":225,"mime-type":"image\/png","filesize":106428,"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu-300x225.png"},"large":{"width":1024,"height":768,"mime-type":"image\/png","filesize":844136,"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu-1024x768.png"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/png","filesize":40369,"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu-150x150.png"},"medium_large":{"width":768,"height":576,"mime-type":"image\/png","filesize":522692,"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu-768x576.png"},"trp-custom-language-flag":{"width":16,"height":12,"mime-type":"image\/png","filesize":960,"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu-16x12.png"},"cmsmasters-thumb-archive":{"width":260,"height":260,"mime-type":"image\/png","filesize":101460,"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu-260x260.png"},"cmsmasters-thumb-search":{"width":260,"height":260,"mime-type":"image\/png","filesize":101460,"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu-260x260.png"},"cmsmasters-thumb-single":{"width":400,"height":300,"mime-type":"image\/png","filesize":172265,"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu-400x300.png"},"cmsmasters-thumb-more-posts":{"width":330,"height":180,"mime-type":"image\/png","filesize":90397,"url":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu-330x180.png"}}},"all_day":true,"start_date":"2025-11-26 00:00:00","start_date_details":{"year":"2025","month":"11","day":"26","hour":"00","minutes":"00","seconds":"00"},"end_date":"2025-11-26 23:59:59","end_date_details":{"year":"2025","month":"11","day":"26","hour":"23","minutes":"59","seconds":"59"},"utc_start_date":"2025-11-26 00:00:00","utc_start_date_details":{"year":"2025","month":"11","day":"26","hour":"00","minutes":"00","seconds":"00"},"utc_end_date":"2025-11-26 23:59:59","utc_end_date_details":{"year":"2025","month":"11","day":"26","hour":"23","minutes":"59","seconds":"59"},"timezone":"UTC+0","timezone_abbr":"UTC+0","cost":"","cost_details":{"currency_symbol":"$","currency_code":"USD","currency_position":"prefix","values":[]},"website":"","show_map":false,"show_map_link":false,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[],"tags":[],"venue":[],"organizer":[],"custom_fields":[],"json_ld":{"@context":"http:\/\/schema.org","@type":"Event","name":"Ayurveda Yolculu\u011fu: Bilgelikten Prati\u011fe","description":"&lt;p&gt;Ayurveda\u2019n\u0131n kadim bilgisini g\u00fcnl\u00fck ya\u015fama ta\u015f\u0131may\u0131 ama\u00e7layan bir yolculuk. Kat\u0131l\u0131mc\u0131lar, beden\u2013zihin\u2013ruh dengelerini destekleyen pratiklerle kendi i\u00e7sel ritimlerini ke\u015ffeder.&lt;\/p&gt;\\n","image":"https:\/\/www.seeluna.com.tr\/wp-content\/uploads\/2025\/01\/Ayurveda-Yolculugu.png","url":"https:\/\/www.seeluna.com.tr\/en\/event\/ayurveda-yolculugu-bilgelikten-pratige\/","eventAttendanceMode":"https:\/\/schema.org\/OfflineEventAttendanceMode","eventStatus":"https:\/\/schema.org\/EventScheduled","startDate":"2025-11-26T00:00:00+00:00","endDate":"2025-11-26T23:59:59+00:00","performer":"Organization"}}