Services and Session Structure
The SeeLuna Approach focuses on tangible goals through mental clarity and bodily awareness, while also creating space for individuals to discover their inner guidance and the deeper meaning in their lives.
Pillar 1: ICF-Based Personal and Professional Development
CLARITY OF MIND - GOAL SETTING - INNER MOTIVATION
SeeLuna offers a coaching service certified at Level 2 by the International Coaching Federation (ICF). Through techniques such as Life Coaching, NLP Coaching, and Quantum Coaching, it supports mental clarity, goal orientation, and inner motivation. These tools make transformation both visible and practical.
NLP (Neuro-Linguistic Programming) Coaching is a transformative approach that supports individuals in becoming aware of and reshaping their thought patterns, language, and behavioral habits.
NLP Coaching
Quantum Coaching helps you align with your intentions, expand your awareness, and transform your thought patterns.
Quantum Coaching
Pillar 2: Pathways of Deep Transformation
Deep Awareness – Journey to the Self
This pillar is rooted in ancient wisdom and modern approaches to inner transformation. It supports those who seek deeper self-understanding and harmony with their body, emotions, and life. Through this process, the individual begins their journey of meaning, moving toward awakening, alignment, and inner freedom, and continues along the path of uncovering the true Self.
MBSR (Mindfulness-Based Stress Reduction), developed by Jon Kabat-Zinn, is an eight-week, science-based program that helps individuals cope with stress, anxiety, pain, and challenges in a more conscious and mindfulness-based way.
MBSR (Mindfulness-Based Stress Reduction)
IFS (Internal Family Systems) Coaching is a transformative approach that helps you recognize, understand, and harmonize your inner parts under the leadership of your compassionate Self.
Ayurveda Health Counseling
IFS (Internal Family Systems) Coaching is a transformative approach that helps you recognize, understand, and harmonize your inner parts under the leadership of your compassionate Self.
Internal Family Systems (IFS) Informed Transformational Coaching
Vipassana-Based Transformational Coaching invites you to clear seeing — a journey of relaxed awareness that deepens your understanding of the mind and transforms your relationship with its patterns.
Vipassana-Inspired Transformational Coaching?
Transpersonal Coaching is a holistic journey of exploration that focuses not only on one’s goals but also on the self that sets those goals, and the deeper sense of direction and meaning beyond that self.
Transpersonal Coaching
Breathwork coaching is a coaching approach that supports transformation on the physical, mental, and emotional levels by helping individuals become aware of their breathing patterns.
Breathwork Coaching
SESSION STRUCTURE
The SeeLuna Approach unfolds uniquely and organically for each person.
Sessions are tailored to include one or both pillars, depending on your needs.
- The duration of each session may vary between 50 and 90 minutes, depending on the method and individual needs.
- Sessions are held either online or in person, depending on the method and individual needs.
🌙 SeeLuna Coaching Session Structure (1.5 hours)
The SeeLuna Transformation Journey
Each session follows a structure inspired by the four phases of the moon. Yet the path is not fixed — it adapts to each client’s unique needs.
✴️ This journey creates space for both clarity in daily life and balance within.
✴️ This journey creates space for both clarity in daily life and balance within.
🌔 Gibbous Moon – Insight & Action Steps
🌔 Gibbous Moon – Insight & Action Steps
The insights that arise during the session are clarified.
Small, meaningful, and practical steps are identified.
These steps are explored in relation to how they can be integrated into daily life.
The flow and approach of each session are shaped by the client’s needs.
Sometimes pausing with just one step is the deepest progress.
Schedule Your Free Session
In life, even when we know what we truly need, we may still need guidance to clarify our goals and take concrete steps toward fulfilling them.